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健康知识|怎样保持健康英语作文，六年级保持健康的英语作文60( 二 )

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[范文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

如果觉得不错的话，加点分吧，谢谢~~好辛苦
如何保持健康的英语作文 怎么写？ It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的饮食很重要 。 你最好吃足够的蔬菜，因为它包含丰富的维生素 。 适量的肉类也是需要的 。 避免油炸和烤制食品 。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球 。 保持好的情绪对心理健康很重要 。 我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度 。 为了享受美好生活，我们必须保持健康 。
如何保持健康 英语作文 带翻译 写作思路：对保持健康的方法，提出自己的建议，从饮食以及运动说明 。
正文：
We have only one chance to live in the world, so we must take good care of our bodies.
译文：我们只有一次机会生活在这个世界上，所以我们必须好好照顾我们的身体 。
Here’s my advice about how to keep fit.
译文：这是我关于如何保持健康的建议 。
Firstly，a balanced diet can help you to keep in good health.
译文：首先，均衡的饮食可以帮助你保持身体健康 。
You’d better eat more health food.
译文：你最好吃更多的健康食品 。
【健康知识|怎样保持健康英语作文，六年级保持健康的英语作文60】It's good for you to have a lot of vegetables, fruit and milk everyday.
译文：这是很好的，你要吃大量的蔬菜，水果和牛奶每天 。
Secondly, you should do more exercise, such as playing ball games, running, swimming, and so on.
译文：其次，你应该做更多的运动，如打球，跑步，游泳，等等 。
Thirdly, you need enough sleep.
译文：第三，你需要充足的睡眠 。
It's really important.
译文：这是非常重要的 。
What’s more, keep yourself happy.
译文：更重要的是，让自己心情愉快 。
Try to smile every day.
译文：试着微笑面对每一天 。
Please follow my good advice, everyone! I eagerly wish you fit and robust.
译文：每个人请按照我的建议来做，我热切地希望您身体健康和强壮 。

如何保持健康的英语作文 写作思路：写这篇文章，需要把健康生活的理念展现出来，具体就是少吃垃圾食品，如薯片，烧烤等 。

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